There are many soft-tissue instrument-assisted mobilization tools. They are used for Graston-like techniques and are very effective in breaking down scar tissue and restrictions within the soft tissue. These soft tissue problems may have developed due to trauma, surgery, immobilization, repeated strain or other mechanisms. Use of FMST and Rockblade tools help restore full function to damaged areas. If you are struggling with pain and tightness in the fascia, tendons, muscle and joint areas, this may be the technique for you.